The Complete Private Wellness Experience for Chippenham

If you’ve tried a sauna and cold plunge session closer to home in Chippenham, you’ll already know how good contrast therapy feels without a long drive.

Relax Recover, 20 minutes away in Trowbridge, is where people go for the fuller version full-body red light therapy, true infrared sauna technology, and three distinct suites built around different goals, rather than one space used for everything.

What you get at Relax Recover:

Full-body red light therapy not currently offered anywhere else in the Chippenham area
True infrared sauna technology (Amplify and full-spectrum), not a traditional wood or electric sauna
Normatec Elite compression as part of the Recover Suite
Three distinct suites Retreat, Reset and Recover each built around a different focus, rather than one room serving every session type
Sessions up to 120 minutes, with your guest included at no extra cost
An established studio with a genuine track record of five-star Google reviews

This is the fuller private wellness experience Chippenham hasn’t had before a 20-minute drive, with 2 hours free parking opposite, and technology you won’t find in a traditional sauna-and-plunge setup.

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Which suite should you book?

Recover Suite – infrared sauna, 3°C cold plunge and Normatec Elite compression, popular with anyone training for Chippenham’s local running events
Reset Suite – a gentler infrared sauna and colour therapy combination with a 7°C plunge, for stress and sleep
Retreat Suite – full-body red light therapy alongside infrared sauna and a 12°C plunge, for skin, ageing and recovery together

If you’re planning ahead for a slower Saturday evening, the Twilight Experience adds a steam room and thermal foot bath to the mix.

What Our Guests Say

       EXCELLENT  
   Based on 53 reviews 
    
 
 
 
   
 
 
      Posted on Google  
   
   gary clements 
 18 days ago
 
 
 Trustindex verifies that the original source of the review is Google. +1
All I can say is wow 👌 this place is next level for recovery. Im a runner and have ran many big races including london marathon this is my next stop for recovery with ice baths saunas and compression sleeves. Game changer 🙌
  
 
     Posted on Google  
   
   Louisa Campbell 
 28 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great Experience !! Receptionist/owner was very welcoming ..and i felt right at home :) .. im used to Saunas .. and th Infrared was great. I felt warmed from the core ! (As its meant to) and the Ice bath was VERY cold 🥶😵 but in a good way.. ^^ il be back ...
  
 
     Posted on Google  
   
   tamsin pearce 
 92 days ago
 
 
 Trustindex verifies that the original source of the review is Google. A hidden gem; a wonderful way to relax and recover. Lovely staff and tangible health benefits, both physical and mental. First session has left me feeling amazing.
  
 
     Posted on Google  
   
   Hayley Mccormack 
 105 days ago
 
 
 Trustindex verifies that the original source of the review is Google. What a hidden gem! Beautiful treatment rooms, friendly staff and great facilities. Will definitely be back 🥰
  
 
 
  
 
   Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Getting here from Chippenham

Around 20 minutes via the A350. We’re at 30 The Gateway, Trowbridge, BA14 8FZ, with 2 hours of free parking opposite.

Address: 30, The Gateway, Trowbridge, BA14 8FZ | Tel: 01225 234080

Frequently Asked Questions

Is there anywhere in Chippenham itself offering this kind of session?

Chippenham does now have a local sauna and cold plunge spot offering communal and private sessions. Relax Recover in Trowbridge, around 20 minutes away, offers a fuller version of that experience full-body red light therapy, true infrared sauna technology, Normatec compression, and three distinct suites built around different goals, rather than one space used for every type of session.

How is Relax Recover different from a local sauna and cold plunge spot?

The main differences are technology and choice: full-body red light therapy and true infrared sauna heat aren’t offered at a traditional sauna setup, and our three suites (Retreat, Reset, Recover) are each built around a specific outcome rather than one room serving everyone. Sessions also run up to 120 minutes, with your guest included free.

Do I need to book in advance?

Walk-ins are welcome subject to availability, but booking ahead especially for evenings and weekends is recommended.

Can I use a membership if I only plan to visit occasionally at first?

Yes, and pay-as-you-go sessions are also available from £35, so you can try it before committing to a membership.