Your own private wellness suite in the heart of Wiltshire

Relax Recover is Wiltshire’s only fully private contrast therapy spa, based in Trowbridge with easy access from Bath, Chippenham, Frome and Bradford on Avon. Book your suite and leave everything else behind.

Completely private. Every time.

At Relax Recover, your suite is yours alone. Unlike communal spas or shared wellness facilities, every private session is reserved exclusively for you and whoever you choose to bring. No strangers sharing your space. No waiting. Just genuine restoration in a beautifully private setting.

We offer infrared sauna and cold plunge therapy across three fully private suites, plus a communal sauna and steam room suite for groups. All at our Trowbridge spa, 25 minutes from Bath and 20 minutes from Chippenham.

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Heat and cold therapy, backed by science

Contrast therapy alternating between heat and cold has been trusted for centuries across Scandinavia and Eastern Europe.

At Relax Recover, we bring these practices into a modern, private and beautifully designed wellness spa in the heart of Wiltshire.

Whether you’re recovering from sport, managing stress, supporting your mental health, or simply making time for yourself, regular sessions support better sleep, reduced inflammation, improved circulation and lasting mental clarity.

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WELLBEING BENEFITS

Our guests come to Relaxrecover for all kinds of reasons to unwind after a busy week, support an active lifestyle, or simply carve out time for themselves.

Heat and cold therapy are well-established wellness practices shown to ease muscle tension, improve circulation, reduce stress, and promote a deeper sense of balance.

However you use your session, you’ll leave feeling refreshed, restored, and at your best.

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